Personal performance coaching

ONTO By Dave Callan:

mindset | lifestyle | alcohol free

I help remove barriers and reach their potential

Let’s get ONTO it…

ONTO coaching is a personal solution that removes limitations.

We convert fear, stagnation, self-doubt & poor habits into action with confidence and conviction.

Moving your career, business, and lifestyle to levels you’ve not accessed previously.

This will be an adventure. Together we’ll deliver a personal impact that will take you to next levels.

Discover your ONTO State.

Let’s talk

A tailored solution. With proven transformation methods.

Find your ON and get TO it.

Fit

A free 30 min fit call.

Discover

Define

Deliver

3-month personal solution with tailored support to deliver you results.

Grow

6-month full transformation.

“Dave creates an environment of trust that enabled open discussion around all my challenges, and guided me to reach solutions that have progressed me forward in my career. We found the root causes of some key issues that I’d previously not faced into”
Ian Parkinson, Project Director

“Dave has an excellent coaching style. He his highly skilled across the whole coaching journey and my ideas where being nurtured and cultivated and I enjoyed every aspect of the experience. Dave is truly excellent, he listens actively, challenges appropriately, and skilfully guides towards action and productivity. I thoroughly enjoyed all our sessions and always felt refreshed and motivated”
Sheila McVitty, Founder and Entrepreneur

“Dave has a unique perspective and a skillset that is extremely rare. His experience in leadership roles, obsession with performance, and now his coaching around mindset and lifestyle all provide great challenge and value. Working with Dave has been a joy.”
Alan McTavish, CEO

“Working with Dave literally changed my life. I’m now seeing results that have been transformational across all areas of my life. Mindset, lifestyle, body, business. I previously didn’t appreciate the power of personal performance coaching through these methods.”
Nick Phillips, Founder and Entrepreneur

“Dave is a first-class coach with a style of coaching that really supported me with some profound reflection points that led to massive action. I’m actually now on a path that I otherwise wouldn’t have pursued.”
Mat Hanson, CFO

THE MONOLOGUE

Enhancers

Movement and exercise with daily habits and consistency. It’s not about perfection. It’s about putting some basic foundations in place that work for you.

Let’s turn ONTO your enhancers.

Convictions

We are for action takers. We turn ideas into beliefs and beliefs into actions. Action with intent is where the transformation happens.

Let’s turn ONTO your conviction.

Resilience

We are flexible. We bend like bamboo when under stress. We face into it. And when we return from it, we learn and become stronger.

Let’s turn ONTO your resilience.

Purpose

We unpick values. Define what drives us forward. What outcomes are we aiming for. We can then optimise and design to others around this. We don’t outsource our lives.

Let’s turn ONTO your purpose.

Trailblazing

Where others hesitate. We push boundaries. We find inspiration but forge our own path with courage. Failure is simply part of the process.

Let’s turn ONTO blazing trails.

Confidence

It can be learned. And we’ll instil optimism by removing feelings of helplessness and self-doubt. We start to develop a high level of certainty around the outcomes of our actions.

Let’s turn ONTO your confidence.

Blockers

Performance blockers are everywhere. Alcohol. Junk food. Social Media. Toxic thinking. Poor sleep. We’ll work to identify and manage them with structure.

NOTO performance blockers.

Boredom

We don’t accept a life of ‘going through the motions’ and quiet desperation. Too many people think that a mediocre existence is their only option. Get curious and act.

NOTO boredom.

Coping

We don’t white knuckle challenges. We don’t just grin and bear it. Framing is everything and coping strategies become fearlessness. Building our resilience.

NOTO ‘coping with it’.

Self Sabotage

We are not victims of the circumstances around us. Circumstances are a result of our actions. We remove actions that conflict with our goals.

NOTO self-sabotage.

Junk Values

We are not people pleasers and do not allow external factors to determine our value systems. We are about substance and meaning.

NOTO junk values.

Sleep walking

We don’t sleepwalk our lives. We are awakened and empowered to create visions, plans, and to perform actions to move us in the direction we choose.

NOTO sleep walking.

Ready to discover your ONTO state?

LET’S TALK

Are you ready to reach your ONTO state?

Your sweet spot of performance.

You are familiar with challenge. You like to embrace it.

But you have personal expectations and ambitions that are not being met.

As a result, you’re left with feelings of stagnation and self-doubt.

Sound familiar? See how much you’re aligned to your ONTO state.

LET'S GO

Don’t put off what you can get ONTO today.

LET'S TALK